12 weeks (3 month)
- By
$129.00
If you’re brand new to exercise you’ve come to the right place! Our program is designed specifically for beginners with little to no experience. The program will provide a blueprint to build your foundation and fundamentals in fitness and nutrition.
Description
- 3 month ALL encompassing program.
- 3 month blueprint for exercising correctly.
- 3 months worth of cooking guidance.
- Weekly email with instruction for program.
- Habit creation tactics.
- Videos teaching all exercises properly.
- Videos teaching simple and easy cooking
Additional information
| Program | HOME/BODY WEIGHT PROGRAM, GYM PROGRAM |
|---|---|
| Gender | MALE, FEMALE |
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