Program
- By
$69.00 $129.00
If you’re brand new to exercise you’ve come to the right place! Our program is designed specifically for beginners with little to no experience. The program will provide a blueprint to build your foundation and fundamentals in fitness and nutrition.
Description
- 90-day ALL encompassing program.
- 90 day blueprint for exercising correctly.
- 90 days worth of cooking guidance.
- Weekly email with instruction for program.
- Habit creation tactics.
- Videos teaching all exercises properly.
- Videos teaching simple and easy cooking
Additional information
| Home/Body Weight Program | Male, Female |
|---|---|
| Gym Program | Male, Female |
| Package | L1 for 4 week, L2 bundle for 8 week, L3 bundle for 12 week |
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